BRAN APPLE MUFFINS

1/2 c. bran 
1/2 c. un-toasted wheat germ 
1 1/2 c. whole wheat flour 
1/2 c. dry milk 
3 teaspoons of baking powder 
1/2 c. Sun Maid Fruit Bits 
1/2 c. chopped pine nuts or hulled millet 
2 large egg whites 
1 1/2 c. thawed apple juice concentrate 
1 tablespoons of. cold-pressed oil 
3 tablespoons of. 
Petamine 

Combine dry ingredients in a large bowl. 
Add egg whites, apple juice, and oil. 
Spoon batter into muffin cups. 
Bake at 350 degrees for 15-20 minutes.