Razzle Dazzle Grain Pudding

3 c. apple juice
1/4 c. oat groats
1/2 c quinoa
1/2 c. millet
1/4 c Raisins (optional)
1/4 c. almonds, chopped
1/4 teas. cinnamon
1/8 teas. sea salt

Place all the ingredients in a pot. Cover and bring to a boil. Reduce heat
and simmer for 30 minutes or until the cereal is creamy. Toward the end of
the cooking time, stir occasionally to prevent scorching.

This makes up enough for several days, depending on your appetite and the
fids, so you can make it ahead and then just heat it up on work days, or if
just for the birds, freeze in portion cups. 

This is the original recipe, asI got it. However, I find it a little sweet for me, so instead of all apple
juice, I usually make it half juice and half water. You can vary the proportion according to your taste buds.
I also don't think the small amount of salt in it is harmful, but you can always leave it out if you're worried.

Contributed by Pat B.