LORY FOOD 2 c. cooked rice 4 c. cooked mixed veggies 1 c. high protein baby cereal 1 T. Vitapreen or other good bird vitamin 1 c. raisins 1 16 oz. can fruit cocktail (with juice) 1 16 oz. can applesauce Mix well. Freeze in small freezer bags. Break off pieces as needed, heat, and serve.