PINEAPPLE MUFFINS

2 c. whole wheat flour 
1/4 c. wheat germ 
1 1/2 teaspoons of baking soda 
1/4 c. thawed apple juice concentrate 
3/4 c. thawed pineapple juice concentrate 
2 egg whites 
1 teaspoons of vanilla 
1/2 c. unsweetened crushed pineapple 
1 c. finely chopped carrots 
1/4 c. Petamine 

Combine all dry ingredients. 
Add juice, egg whites, vanilla, pineapple, and carrots. 
Place in muffin tins and bake at 400 degrees for 15 to 20 minutes.